Somehow in the middle of all of the bad, frightening and confusing news about Covid-19, mother nature has been able to give us hope – better known as Spring. Spring is a time of rebirth & renewal.
For many of us we are on our third week of sheltering in place and we are likely experiencing a long list of new feelings. If you happen to live alone you may be struggling with loneliness.
Take an Honest Assessment of Your Face
In this new decade I am recommending you do the unthinkable. Deep clean your face and then stand in front of a mirror with bright sunlight.
Drop the Resolution & Create a Mantra
It’s that time of year again! According to Merriam-Webster, Resolution is defined as “A formed decision to do or not do something.