Lifestyle Solutions to Lower Negative Self-Perception from Zoom Dysmorphia

These days, we’re all trying to make better lifestyle choices. However, there are rising mental health disorders in the new normal that make it more challenging to adjust certain parts of our lives. Since we live in a society that is highly-focused on physical appearances, it can be difficult dealing with this fixation on what … Read more

7 Totally Doable Tips for a Zero-Waste Eco-Friendly Wedding

Congratulations— you’ve finally set your wedding date! You can already see the big day in your mind. In your dream venue, you and your future spouse are surrounded by the friends and family you love. It looks absolutely perfect. Well, maybe on the outside. The harsh truth is that behind every beautiful wedding is trash. … Read more

6 Tips For Adjusting Quickly To Your New Glasses

Your new glasses may irritate your eyes. It takes some time to adjust yourself to new eyeglasses. Blurriness, dizziness, nausea and headache are usual in 90% cases. The reason for these problems is usually, the settling process of glasses that takes a week or so. But if you want to adjust to your glasses within … Read more

Embracing Your Natural Hair

What exactly does “natural hair” really mean? It means you can put all of the hair dryers, curling and flattening irons and hot airbrushes aside for a bit and let your real texture and color shine through. According to the Pinterest 2021 Trends Predictions report, low-maintenance hair styles are the new hair trend. Top 2021 … Read more

4 Steps to Becoming More Zen

During these hectic and strange times it can be hard to find peace, comfort and balance. I have been researching options and techniques. Almost always, adopting Zen methods tops the list. Before we get into the details, just what is Zen? The textbook definition is: a Japanese school of Mahayana Buddhism emphasizing the value of … Read more

The Power of Giving Thanks

What exactly is giving thanks? Giving thanks is about expressing gratitude or showing appreciation for someone or something. 2020 has been a year filled with so much challenge, sadness, hardship and strife that it’s hard to imagine giving thanks to anything or anyone but it’s an important thing to do. Maybe now more than ever … Read more