In these uncertain times it’s hard to even imagine what the future might look like but we should try to plan for it. The Corona virus is leading our actions right now and until there is wider testing and/or a vaccine our “new normal” is bound to be dramatically different. In fact, it’s likely that … Read more
Somehow in the middle of all of the bad, frightening and confusing news about Covid-19, mother nature has been able to give us hope – better known as Spring. Spring is a time of rebirth & renewal. Even the name implies movement forward. Spring is an assault on our senses and I love it! The … Read more
For many of us we are on our third week of sheltering in place and we are likely experiencing a long list of new feelings. If you happen to live alone you may be struggling with loneliness. There is no doubt that isolation is challenging but there is a big difference between being alone and … Read more
Take an Honest Assessment of Your Face In this new decade I am recommending you do the unthinkable. Deep clean your face and then stand in front of a mirror with bright sunlight. Take a good long look at all of your facial features. Since we tend to get stuck in patterns relative to skin … Read more
Drop the Resolution & Create a Mantra It’s that time of year again! According to Merriam-Webster, Resolution is defined as “A formed decision to do or not do something. Intention, resolve, decision, aim, or aspiration.” Top resolutions include: Weight loss Quit Smoking Learn something New Eat healthier – more exercise Get out of debt & … Read more
Ahh, Fall! Have you noticed that Christmas decorations went up before Thanksgiving even happened? I’m sorry but this is just wrong! Thanksgiving is my favorite holiday and it is for many of the people I know. Please let us enjoy it before you push Christmas on us. Here are the reasons why Thanksgiving is the … Read more