These annoying acne bumps are often caused due to hormones, stress, or some sort of allergic reaction or irritation from the skin care products applied to your face. Puberty, Hair Care products, or even cloth and makeup irritation can also result in forehead bumps. Acne, wherever they are formed in the body, is caused due to the same reason.
The body secretes a natural oil-like lubricant called sebum. The sebum functions as a natural lubricant and also aids in locking moisture and helps with protecting your skin from harmful UV rays. These natural oils get to your skin’s surface through small holes called pores.
What causes Acne bumps on the forehead?
Sometimes these pores can get clogged with dirt and these natural oils in excessive quantities along with dead skin cells. This acts as a perfect breeding ground for bacteria to thrive leading to the growth of swollen bumps.
Skincare is the absolute method to take care of forehead pimples. Good skincare can heal and rejuvenate the skin giving it a healthy glow. Start with the basic yet most necessary step of washing your face with a cleanser. This will remove the excess oil, dirt, etc from your face. But keep in mind about the condition of your skin. And choose products accordingly.
You can also try using an OTC acne cream that comprises benzoyl peroxide and salicylic acid. After cleansing your face use a gentle moisturizer or lotion
Make sure to choose oil-free non-comedogenic products to ensure they won’t clog pores. You can try some natural methods for getting rid of mild acne like Aloe vera, azelaic acid, green tree extract, tea tree oil,
You can use skin products with medications such as salicylic acid, which might help with soothing acne. Over-The-Counter topical Defferin is a powerful retinoid that has the capacity to prevent future acne bumps. If you have a condition called rosacea, a skin disease that causes redness and bumps to appear on your face, you can try using green-tinted makeup.
Methods To Prevent Acne
There are anti-fungal creams to treat mild cases of ringworm, which can contribute to acne along with itchy rashes. An OTC anti-fungal cream is more than enough to treat if that’s the case. Anti-itch cream can be used for cases of contact dermatitis. It is a condition caused when your skin comes in contact with substances that can cause allergic reactions like a rash.
An allergen touching your forehead can also cause bumps. If you have allergic contact dermatitis, it is integral to identify and remove the substance that is causing the reaction, it might be simple ones like prolonged exposure to water.
Removing the allergic-causing component is the key to successful treatment. If you are facing a mild allergic skin reaction, an antihistamine pill would be enough to treat it.
If the condition is getting worse it is wise to consult a doctor. A doctor would probably prescribe medications according to your skin’s needs.
Some of the common medications are antifungal medications, potent topical retinoids, antibiotics, benzoyl peroxide formulation, anti-androgen agents, or stronger topical corticosteroids. Sometimes more intense treatments might be prescribed like Laser Therapy, Chemical Peel, where chemicals are used to exfoliate your skin, or Extraction, or physically remove the pimple.
Prevention is always better than cure. So here are some tips for preventing forehead acne. Wash your face with a mild cleanser twice a day and rinse with warm water and gently pat it dry. Don’t rub on pimples. It will make the condition worse.
Wash your hair often, cause greasy hair can contribute to acne. Use a shampoo curated for oily hair if you have greasy hair.
Mindful use of oils or pomade products should be done on your hair. Wipe off your forehead with a damp washcloth, if at all you are oiling your hair. Try to keep your bangs away from your face as it can cause breakouts, especially if it’s oily hair. Do not touch your face frequently. Every time you touch your face with your hands it is basically a ticket for bacteria to pass right through your pores.
And if you want to touch your face, wash your hands thoroughly before doing so. Stop wearing hair accessories like hair bands, or hats that touch your forehead. Usage of products that are non-comedogenic must be practiced as they won’t clog your pores and create acne. Be careful not to use products that can irritate the skin such as cleansers that include alcohol.