Does Peanut Butter Lower Cortisol? What Is The Truth?

Does Peanut Butter Lower Cortisol

Peanut butter is a useful food component that has many beneficial and nutritional properties that affect hormones and physical or mental health. Apart from keeping oneself well, including peanut butter daily in diet aids in fighting various inflammations or chronic diseases.  Similarly, cortisol level is one such important element that responds when you are suffering … Read more

6 Best Exercises For Piriformis Muscle Syndrome

6 Best Exercises For Piriformis Muscle Syndrome

Piriformis muscle syndrome is not very common, but many people still suffer from this condition. Thus, if you are suffering from pain in the central region of your buttocks and legs, then it can be piriformis muscle syndrome.  Also, when you suffer from this condition, you live a very uncomfortable life because you feel pain … Read more

How To Treat High DHEA Levels In Females? Things To Know

How To Treat High DHEA Levels In Females

Women suffer from various hormonal balances in the body that make changes in their menstruation cycles, working efficiency, and reproductive health. Dehydroepiandrosterone (DHEA) is one such hormone that is naturally produced in females’ bodies. It is responsible for serving as a precursor to various other essential hormones, including testosterone and estrogen. So, if it fluctuates, … Read more